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Mobile & Telehealth in Pittsburgh, PA and Telehealth Only for NY & CA
JENNA KANTOR PHYSICAL THERAPY
SFMA Certified *** Graston Certified*** Dance PT Certified
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Protecting Dance from Strain: Understanding and Preventing Dancer Hamstring Injuries
Dance is a canvas of expression painted with movement, yet the pursuit of artistic perfection can sometimes take a toll on the body....
Jenna Kantor
2 min read


Navigating Ankle Impingement in Dancers: Incidence, Prevalence, and the Healing Power of Physical Th
Dance is an intricate mosaic of movement, grace, and passion. However, the exquisite demands dance places on the body can lead to unique...
Jenna Kantor
2 min read


Navigating Hip Impingement in Dancers: A Closer Look at Epidemiology
Dance is a vibrant tapestry of movement and expression, but the demands it places on the body can sometimes lead to challenges. Hip...
Jenna Kantor
3 min read


Nurturing Freedom of Movement: Hallux Rigidus Rehabilitation for Retired Dancers
Dance is a lifelong love affair with movement and expression, but as the final curtain falls on a dancer's active career, new challenges...
Jenna Kantor
2 min read


Navigating Turf Toe in Dancers: The Power of Physical Therapy for Recovery
Dance is a captivating tapestry of movement, grace, and rhythm, but it's also a realm that demands immense physicality. One of the...
Jenna Kantor
2 min read


Embracing Wholeness: A Journey of Dancer Rehabilitation with a Whole Body Approach
Dance is a symphony of movement and emotion, but it's also a journey that demands immense physicality. When a dancer faces an injury and...
Jenna Kantor
2 min read


The Power of Pain Science in Dancer Rehabilitation
Dance is a harmonious blend of artistry and athleticism, but it's not without its challenges. Dancers often navigate a delicate balance...
Jenna Kantor
2 min read


Keeping the Rhythm: Unveiling Common Injuries Amongst Tap Dancers
Tap dance is a mesmerizing fusion of rhythm, movement, and expression. But beneath the enchanting sounds and dynamic footwork lies a...
Jenna Kantor
2 min read


Staging Resilience: Unveiling Common Injuries in Broadway and the Power of Physical Therapy
Broadway – a world of theatrical magic, where performers transport audiences to different worlds through song, dance, and acting. But...
Jenna Kantor
2 min read


Nurturing the Spirit: Understanding and Preventing Dancer Burnout
The world of dance is a mesmerizing tapestry of movement, passion, and expression. However, beneath the dazzling performances lies a...
Jenna Kantor
2 min read


Safeguarding the Spotlight: Injury Prevention for Musical Theatre Performers
The world of musical theatre is a captivating blend of acting, singing, and dancing that demands skill, precision, and passion. Yet,...
Jenna Kantor
2 min read


Elevate Your Dance: Top 10 Therapeutic Exercises for Dancers
Dance is a symphony of movement and expression that demands precision, strength, and flexibility. To maintain peak performance and...
Jenna Kantor
2 min read


Guiding the Rhythm: Effective Rehabilitation for Dancers After Hip Labral Tear Surgery
Dance is a world of fluid movements and breathtaking performances, but it's not without its physical challenges. Dancers can encounter...
Jenna Kantor
2 min read


Effective Rehabilitation for Dancers with Sprained Ankles
Dance is a captivating symphony of movement and expression, but it comes with its physical challenges. One of the most common injuries...
Jenna Kantor
2 min read


Unveiling the Impact of Physical Therapy in the Performing Arts
The performing arts, encompassing dance, theater, and music, are vibrant expressions of human creativity. Behind the mesmerizing...
Jenna Kantor
2 min read


Elevating Dance: Unveiling the Transformative Power of Physical Therapy for Dancer Rehabilitation
The world of dance is a realm of grace, movement, and self-expression. However, dancers often encounter physical challenges that can put...
Jenna Kantor
2 min read


A Physical Therapy Holiday Survival Guide
Keeping up with physical therapy during the holidays is tough. There are so many other things to do - cooking, parties, shopping, travel,...
Jenna Kantor
3 min read


Physical Therapy Is For Everyone!
Physical therapists are highly trained health care professionals. They are experts in human movement who are trained to evaluate and...
Jenna Kantor
2 min read


Don't Keep Injury Secrets!
Physical therapists are experts in dealing with injuries, but your PT can't help if they don't know about your injury! You might be...
Jenna Kantor
2 min read


PT For Your Pelvis?
Nobody is going to be surprised to hear that Physical Therapists work with muscles. But we bet a lot of people would be surprised to...
Jenna Kantor
3 min read
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